The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R Gundry M.D.

• The Longevity Paradox: How to Die Young at a Ripe Old Age
• Steven R Gundry M.D.
• Page: 384
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780062843395
• Publisher: HarperCollins Publishers

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From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age. The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

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The Great Hunger Ireland 1845-1849. Harper, Cecil Woodham-Smith

The-Great-Hunger-Ireland-1845-1849.pdf
ISBN: 9780140145151 | 528 pages | 14 Mb

• The Great Hunger Ireland 1845-1849
• Harper, Cecil Woodham-Smith
• Page: 528
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780140145151
• Publisher: Penguin Group (USA) Incorporated

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FUNDAMENTOS EN DERMATOLOGIA CLINICA de R. FERNANDEZ

Ficha técnica

• FUNDAMENTOS EN DERMATOLOGIA CLINICA
• R. FERNANDEZ
• Número de páginas: 312
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9789871259472
• Editorial: JOURNAL
• Año de edición: 2010

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(I.B.D.) EL SUFRIMIENTO DE LAS CIGARRAS de MARÍA JESÚS PÉREZ NAVARRO

Ficha técnica

• (I.B.D.) EL SUFRIMIENTO DE LAS CIGARRAS
• MARÍA JESÚS PÉREZ NAVARRO
• Número de páginas: 468
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788417915377
• Editorial: CALIGRAMA
• Año de edición: 2019

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Overview

1999. Macarena Montiel desaparece de forma repentina. Poco después de los hechos, su marido vende la casa donde pasaron juntos el último verano. 2009. Como cada verano, Celia acaba de llegar a su casa de la playa. Pero todo es diferente ese año, la empresa de su padre se encuentra en una situación crítica, al borde del cierre y cada día Celia vive atormentada por las peleas de sus padres. Lo peor es que Celia no puede evitar sentirse en parte culpable de todo lo que está pasando. Aunque la calidez de la playa y un nuevo vecino pronto revolucionan el mundo de Celia, le sigue costando sonreír. Hay cosas muy extrañas que empiezan a ocurrir en su propia casa. Cosas que la conducen hasta un misterio desconocido para ella: la antigua propietaria de la casa desapareció al poco de decidir separarse de su marido y el último sitio en el que se la vio con vida fue, precisamente, en aquella casa.

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INGLES MEDICO Y SANITARIO de RAMON RIBES

Ficha técnica

• INGLES MEDICO Y SANITARIO
• RAMON RIBES
• Número de páginas: 352
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788483561171
• Editorial: LID
• Año de edición: 2010

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Ramón Ribes y John Giba se unen para proporcionar las claves para que médicos y personal sanitario saquen el máximo partido a su inglés en congresos médicos, artículos y presentaciones.

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